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2 min read

Deep water ocean fish

You've heard it before – Fish Oil is the medicine of the future. Here are 9 ways that millions of people are benefiting from taking their Omegas:

 The Benefits of Taking Fish Oil

  1. Heart Disease, Cholesterol & Blood Pressure

Omega-3 fatty acids maintain healthy cholesterol levels in the body by lowering the bad cholesterol and (LDL) increasing the good cholesterol (HDL). Clinical studies show that taking a fish oil supplement also lowers blood pressure and is beneficial for the heart and circulatory system.

  1. Inflammation and correlated diseases

The powerful and potent anti-inflammatory properties of Omegas from fish reduce stiffness in the body and help to relieve muscle and joint pain.

  1. Attention Deficit Disorder and Memory

Specifically the DHA in fish oil is known to increase memory retention, focus, mental clarity and learning abilities in both children and adults.

Little girl

  1. Depression and Mood Disorders

There's a natural way to treat the blues! Regular supplementation of Omega 3 fatty acids elevates mood and lessens depression and anxiety. High potency fish oil is extremely useful in treating Seasonal Affective Disorder (SAD) and long term mood blues.

  1. Digestive Health

Many people have trouble with their digestion. By taking Omega-3 supplements, overall digestion improves as the oils help soothe the bowel and ease elimination.

Stressed man

  1. Healthy Eyes and Better Vision

Fish oils lower the risk of developing vision problems. The DHA found in fish oil is important for the development of vision in infants and young children.

  1. Skin disorders

Clear acne with fish oil! Omega-3s regulate oil production, increase hydration, reduce inflammation, combat acne and psoriasis and even reduce wrinkles!

  1. Diabetes

By taking fish oil, you help improve your insulin sensitivity and reduce your risk of cardiovacular disease. The additional beneficial fats slows down carbohydrate absorption and helps reduce blood sugars.

Girl doing yoga

  1. Weight loss

 Eat fat to lose fat! By reducing inflammation, lowering blood sugar levels, balancing macronutrients and increasing metabolic processes, supplementing regularly with fish oil can help you both feel and look great! 

Dr. Dave's Best Ultra 85 is a top quality, high potency fish oil designed to optimize your health.

Dr. Dave's Best Ultra 85

Have you taken your fish oiltoday? Get on that...