We all lead busy lives and none of us has the time to lay around in bed for a week. In an ideal world, we would all lead perfect lives, however we know that isn't always possible. Luckily, science and nature have partnered up to help us out. We need to take responsibility for our health and use preventative measures to boost our immune systems.
One little berry that packs a huge immune boosting punch – Meet the Elderberry
The Elder Plant is known to be one of the wisest plants around when it comes to healing! This medicinal powerhouse is used to improve colds, fight the flu, alleviate sinus issues, decrease inflammation, battle chronic fatigue, help with allergies and protect against cancer! When it comes to cellular protection, elderberry measures above blueberries, blackberries, cranberries and even goji berries.
Elderberries are jam-packed with organic pigments, tannins, amino acids, carotenoids, flavonoids, vitamins A & B as well as a huge amount of vitamin C. Being so rich in flavonoids, elderberries are a wonderful source of antioxidants which protect the body against the immune system no-nos.
An extra bonus is that these berries act as a natural diuretic which means they promote both urination and bowel movements. By helping to flush toxins from the body, every system (especially the immune system) benefits!
Native Americans sought the elderplant to make herbal medicines, foods, beverages, charms, ceremonial items, inks, dyes, body paint, jewelry, hunting whistles and even musical instruments.
Here at BioStem Wellness, we have used this ancient plant to create the best high quality immune system supplement because we care about you and your health. When it comes to the immune system battle, we're in this together.
Certified Nutritional Practitioner & Self-Care Educator
Real Life But Better